Bruce Lee Fighting Method Volume 1:Self-Defense Techniques contains detailed illustrations and vintage photos capturing Lee in his prime. The essential series, compiled and organized by his close friend, Mito Uyehara, is the perfect companion to Bruce Lee's classic text, Tao of Jeet Kune Do. The Bruce Lee's Fighting Method series is an integral part of the Bruce Lee canon and a necessary addition for collectors and martial arts enthusiasts alike.
Bruce Lee Fighting Method Volume 2:
Basic Training reveals how the iconic warrior attained his legendary speed, power and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope and shadowboxing.
Bruce Lee Fighting Method Volume 3:
Skill in Techniques teaches how to develop skills in body movement, hand techniques, kicking, parrying, striking vital target points, and sparring.
Bruce Lee Fighting Method Volume 4:
Advanced Techniques includes hand techniques, attacks with kicks, counters and tactics.
File Format: pdf
File Size: 28.5 MB
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